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The Primary Barbell Lifts

The main lifts are chosen because they use the most muscles over the longest range of motion.

Goto Post 1 min read

Why Barbells

Barbell movements help develop bone strength, muscle memory and your neuromuscular system to improve your balance, coordination and muscle recruitment.

Goto Post 1 min read

Ember Electron SQLite - The Initialisation

How to scaffold out an Ember Electron SQLite App

Goto Post 3 min read

The Gold Refinement

A physical asset that is accumulated, rather than consumed

Goto Post 3 min read

The Investment Strategy

There are many paths to financial freedom.

Goto Post 4 min read